April Fitness Events
Name: Strong to the Core Plank Challenge
Date: Friday, April 9, 2021
Time: 11:00am -1:00pm
Location: Campus Rec Lobby
Description: Stop by Campus Rec to show us your isometric core strength by holding a proper form plank for as long as you can. All participant’s planks will be timed and recorded to see which participant can hold a plank the longest for the “Strong to the Core” title. A Campus Rec prize will be awarded to the winner. All participants will receive a giveaway for participation.
Contact: Carrie Clyde crclyde@ysu.edu/ 330-941-3360
Beginner Gainz Orientation
Date: Thursday, April 15, April 22, April 29
Time: 12pm-1pm
Location: Andrews Wellness Center
Description: Come join other beginners beginning their journey to MAKE GAINZ. Exercise science students will be on hand to design a circuit and help you learn how to use some equipment in the Andrews Student Recreation and Wellness Center. Circuits will be made based on the number of participants but will be aimed at a full body workout. Circuits will change with each session, and you will gain some confidence in coming to the gym.
Minimum/Maximum: 2-6 per session
Registration/Price: Free for all members of Andrews Student Recreation and Wellness Center, preregistration required at store.reccenter.ysu.edu
Registration Deadline: 11 am day of program at
Contact: ramarkowitz@ysu.edu 330-941-1964