Group Fitness Schedule
Group Fitness Classes
- Group Fitness classes are FREE for YSU students and members of the Andrews Student Recreation & Wellness Center.
- Registration is encouraged: Register in the Rec Center Store
Fall 2026 Class Schedule
October 19 - December 4
Monday:
Express SPIN w/ Dina 12:15PM – 12:45PM
Pilates w/ Lilly 2:00PM - 3:00PM
Tuesday:
HIIT w/ Morgan 12:15PM - 12:45PM
Weightlifting w/ Addi 2:00PM - 3:00PM
Spinning w/ Sal 4:30PM – 5:30PM
Wednesday:
Step Aerobics w/ Lilly 1:30PM - 2:00PM
Yogalates w/ Gina 3:30PM - 4:30PM
Thursday:
HIIT w/ Addi 12:15PM – 12:45PM
Pilates w/ Lilly 2:00PM - 3:00PM
Cycling w/ Anthony 5:30PM - 6:15PM
Class Details:
Spinning/Cycling: Indoor cycling class that helps build physical strength and increase cardio endurance. The class intensity is up to you, so all fitness levels will excel in the same class!
HIIT: Full body workout that incorporates strength and cardio. Great for all fitness levels!
Weight Lifting: The focus for this class is strengthening and toning your muscles with a full body workout.
Certification Information
ONLINE EXAMINATION INFORMATION
Youngstown State University is a hosting site for the American Council on Exercise (ACE) & American College on Sports and Medicine (ACSM) Online Examinations. All examinations are offered in the Comprehensive Testing Center, located in Meshel Hall.
- ACSM Exam
- ACE exam is a step process that includes exam registration.
Associate Director of Programs
Graduate Assistant, Fitness & Wellness
