Group Fitness Schedule

 

Fall Group Fitness Classes

8/26/24 - 10/20/24
  • Group Fitness classes are available for all fitness levels, and all exercises can be modified and adjusted for all current.
  • YSU students and members of the Andrews Student Recreation & Wellness Center.
  • Registration is highly encouraged to save your spot for all classes: Register at https://store.reccenter.ysu.edu/.

Fall 2024 Class Schedule

Monday:
SPIN & Lift w/ Gabe 12:15pm-1pm
Cycling w/ Olivia 5:30pm-6:30pm

Tuesday:
Upper Body HIIT w/ Grace 1pm-1:30pm
SPINNING w/ Steve & Sal 5:30pm-6:30pm

Wednesday:
Lower Body HIIT w/ Grace 12:15pm-12:45pm
SPINNING w/ Gabe 5:30pm-6:30pm

Thursday:
Relaxation Yoga w/ Olivia 8am-9am
HIIT w/ Mike 12:15pm-12:45pm

Friday:
Wellness Yoga w/ Olivia & Mason 1pm-2pm

Saturday:
SPINNING w/ Cornel 12pm-1pm

Sunday:
SPINNING w/ Sal 12pm-1pm

Certification Information 

ONLINE EXAMINATION INFORMATION

 

Youngstown State University is a hosting site for the American Council on Exercise (ACE) & American College on Sports and Medicine (ACSM) Online Examinations. All examinations are offered in the Comprehensive Testing Center, located in Meshel Hall.