Group Fitness Schedule

Group Fitness Classes

Summer 2026 Class Schedule

 July 6 - August 12

Monday:

Full Body HIIT w/ Ella 12:30PM – 1:00PM

Tuesday:

Spinning w/ Dina 12:00PM – 12:45PM

Wednesday:

Cardio Blast w/ Dina 12:15PM - 12:45PM

Thursday:

Weight Lifting w/ Anthony 12:15PM – 12:45PM

Cycling w/ Anthony 1:15PM - 2:00PM

Class Details:

• Spinning/Cycling: Indoor cycling class that helps build physical strength and increase cardio endurance. The class intensity is up to you, so all fitness levels will excel in the same class!

• Full Body HIIT: Full body workout that incorporates strength and cardio. Great for all fitness levels!

• Cardio Blast: Join our 30-minute cardio focused workout to get that heart rate up and burn calories.

• Weight Lifting: The focus for this class is strengthening and toning your muscles with a full body workout.

Certification Information 

ONLINE EXAMINATION INFORMATION

Youngstown State University is a hosting site for the American Council on Exercise (ACE) & American College on Sports and Medicine (ACSM) Online Examinations. All examinations are offered in the Comprehensive Testing Center, located in Meshel Hall.

• ACSM Exam
  • Schedule Your ACSM Exam
• ACE exam is a step process that includes exam registration.
  • ACE registration information (ACE)