Group Fitness Schedule

Summer Group Fitness Classes

  • Group Fitness classes are FREE for YSU students and members of the Andrews Student Recreation & Wellness Center.
  • Registration is encouraged: Register at https://store.reccenter.ysu.edu/.

Summer 2025 Class Schedule

May 12th – July 3rd

Monday:

Full Body HIIT w/ Mike 1:15pm – 1:45pm

Tuesday:

Yoga w/ Navya 10:00am – 11:00am
Cycling w/ Olivia 12:00pm – 12:45pm

Wednesday:

Yoga w/ Olivia 11:00am – 11:45am
Full Body HIIT w/ Mike 1:15pm – 1:45pm

Thursday:

Cardio HIIT w/ Dina 12:15pm – 12:45pm
SPINNING w/ Steve & Sal 4:30pm – 5:30pm

 

Class Details:

  • SPINNING/Cycling: Indoor cycling class that helps build physical strength and increase cardio endurance. The class intensity is up to you, so all fitness levels will excel in the same class!
  • Yoga: Dynamic flows that promote strength and endurance, while increasing body and mind awareness. Great for all fitness levels!
  • Fully Body HIIT: Full body workout that incorporates strength and cardio. Great for all fitness levels!
  • Cardio HIIT: Come join this 30-minute circuit-style workout to improve aerobic and muscular endurance!


Certification Information 

ONLINE EXAMINATION INFORMATION

 

Youngstown State University is a hosting site for the American Council on Exercise (ACE) & American College on Sports and Medicine (ACSM) Online Examinations. All examinations are offered in the Comprehensive Testing Center, located in Meshel Hall.

 

Assistant Director of Fitness, Wellness, and Special Events

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Dina Fabry

330-941-3731