May 12th – July 3rd
Monday:
Full Body HIIT w/ Mike 1:15pm – 1:45pm
Tuesday:
Yoga w/ Navya 10:00am – 11:00am
Cycling w/ Olivia 12:00pm – 12:45pm
Wednesday:
Yoga w/ Olivia 11:00am – 11:45am
Full Body HIIT w/ Mike 1:15pm – 1:45pm
Thursday:
Cardio HIIT w/ Dina 12:15pm – 12:45pm
SPINNING w/ Steve & Sal 4:30pm – 5:30pm
Class Details:
Cardio HIIT: Come join this 30-minute circuit-style workout to improve aerobic and muscular endurance!
Youngstown State University is a hosting site for the American Council on Exercise (ACE) & American College on Sports and Medicine (ACSM) Online Examinations. All examinations are offered in the Comprehensive Testing Center, located in Meshel Hall.