Group Fitness Schedule

Group Fitness Classes

Summer 2026 Class Schedule

 May 11 - July 3

Monday:

Full Body HIIT w/ Morgan 12:15PM – 12:45PM

Spinning w/ Steve 4:30PM – 5:30PM

Tuesday:

Glutes & Core w/ Dina 12:15PM – 12:45PM

Wednesday:

Outdoor Circuit w/ Morgan 12:15PM - 1:00PM

Thursday:

Spinning w/ Dina 12:00PM – 1:00PM

Class Details:

• Spinning: Indoor cycling class that helps build physical strength and increase cardio endurance. The class intensity is up to you, so all fitness levels will excel in the same class!

• Full Body HIIT: Full body workout that incorporates strength and cardio. Great for all fitness levels!

• Glutes and Core: A low-impact, controlled movement class focused on strengthening the glutes and core while improving stability, strength, and overall body control.

• Outdoor Circuit: A guided outdoor group workout that combines walking with short exercise stations along the route to improve strength, endurance, and overall fitness.

Certification Information 

ONLINE EXAMINATION INFORMATION

Youngstown State University is a hosting site for the American Council on Exercise (ACE) & American College on Sports and Medicine (ACSM) Online Examinations. All examinations are offered in the Comprehensive Testing Center, located in Meshel Hall.

• ACSM Exam
  • Schedule Your ACSM Exam
• ACE exam is a step process that includes exam registration.
  • ACE registration information (ACE)