Group Fitness Schedule

Group Fitness Classes

Fall 2026 Class Schedule

 August 24 - October 16

Monday:

Boot Camp w/ Addi 11:15AM – 11:45AM

Pilates w/ Lilly 2:00PM - 3:00PM

Power Yoga w/ Gina 3:30PM - 4:30PM

Tuesday:

Spinning w/ Sal 11:00AM – 12:00PM

HIIT w/ Morgan 12:15PM - 12:45PM

Wednesday:

Step Aerobics w/ Lilly 1:30PM - 2:00PM

Yogalates w/ Gina 3:30PM - 4:30PM

Thursday:

Boot Camp w/ Addi 12:15PM – 12:45PM

Pilates w/ Lilly 2:00PM - 3:00PM

Cycling w/ Anthony 5:30PM - 6:15PM

Friday:

Weightlifting w/ Anthony 12:15PM - 12:45PM

Class Details:

• Spinning/Cycling: Indoor cycling class that helps build physical strength and increase cardio endurance. The class intensity is up to you, so all fitness levels will excel in the same class!

• HIIT: Full body workout that incorporates strength and cardio. Great for all fitness levels!

• Weight Lifting: The focus for this class is strengthening and toning your muscles with a full body workout.

Certification Information 

ONLINE EXAMINATION INFORMATION

Youngstown State University is a hosting site for the American Council on Exercise (ACE) & American College on Sports and Medicine (ACSM) Online Examinations. All examinations are offered in the Comprehensive Testing Center, located in Meshel Hall.

• ACSM Exam
  • Schedule Your ACSM Exam
• ACE exam is a step process that includes exam registration.
  • ACE registration information (ACE)