Fitness/Wellness Certifications

 

SPINNING Outside


 

FiTOUR® Primary Yoga Onsite Certification Workshop

Saturday, March 26, 2022 9:00am to 3:30pm

Trainer: 

Julie Wilkes

Location/Site Information

Important Information

  • Please contact your certifying body for specific CEC information
  • Please arrive in appropriate clothing for an exercise class
  • FiTOUR® is not responsible for childcare
  • Please read all Policies and Procedures

Yoga Certification Primary

Learn the History of Yoga and various methods of popular forms of Hatha Yogain the FiTOUR® Primary Yoga Certification Course.  The course covers Yoga Anatomy, The Eight Limbs of Yoga, The Yoga Diet and Breath Control.  The FiTOUR® Primary Yoga Certification Program will give you detailed information on how to provide your students with a safe Hatha Yoga class in a yoga studio or fitness class environment.

FiTOUR®’s comprehensive Mind & Body Fitness Trainer Courses provide you with professional tools to further your career as an accomplished Mind & Body Fitness Instructor.

Program Overview: 

FiTOUR®’s Primary Yoga Instructor Certification Program provides comprehensive insight into Hatha Yoga.  You will be gain knowledge on the most popular forms of Hatha Yoga and how to provide students with a safe Hatha Yoga class in a yoga studio or  group fitness environment.

The FiTOUR® Yoga Certification Programs are designed with Instructors who teach Yoga classes at a fitness center and yoga studio in mind.  FiTOUR®’s Primary Yoga Certification Program provides valuable information on how to design and implement a Hatha Yoga class.

PROGRAM OVERVIEW

The FiTOUR® Primary Yoga Instructor Certification Program will provide you with a view of the History and Origin of Hatha Yoga.  In addition you will learn valuable information on how to design a safe Yoga class that will provide your students with the benefits of Yoga practice.

  • Safe progression of your students and clients through the Yoga Progressions:
    • Standing Postures
    • Seated Postures
    • Relaxation
  • Class Design
    • Understand how to design a Hatha Yoga class
    • Understand how to transition through Yoga Poses in a systematic manner
    • Understand how to safely progress students through Yoga Postures
    • Understand how to select yoga music

Benefits of Becoming a Certified Primary Yoga Instructor

  • Successful completion of the FiTOUR®’s Primary Yoga Instructor Certification Program provides you with the confidence needed to obtain a job position as a Yoga Teacher
  • Successful completion of FiTOUR®’s  Primary Yoga Instructor Certification Program will give you the knowledge necessary to teach a safe and effective Yoga class
  • Successful completion of FiTOUR®’s Primary Yoga Instructor Certification Program will provide Personal Trainers with the professional tools necessary to provide One-On-One Yoga Training Sessions to Clients

Study Materials: 

The online study material for this FiTOUR® certification listed below is FREE! with registration. All FiTOUR® certification exams are based on the content of the study materials. FiTOUR® encourages participants to review the study materials in advance of the certification to ensure a higher examination success rate.

  • FiTOUR® Primary Yoga Online Study Manual - $19.99 -- FREE!
  • FiTOUR® Primary Yoga Online Study Videos - $24.99 -- FREE!
  • FiTOUR® Primary/Advanced Yoga Hard Copy Study Manual -- $20

Practice Examinations are available for all certifications - $9.99


FiTOUR® Primary Group Fitness Onsite Certification Workshop


Sunday, March 27, 2022 9:00am to 3:30pm

Trainer: 

Julie Wilkes

Important Information

  • Please contact your certifying body for specific CEC information
  • Please arrive in appropriate clothing for an exercise class
  • FiTOUR® is not responsible for childcare
  • Please read all Policies and Procedures

Group Fitness Certification Primary

Get the necessary tools to begin your career as a Group Fitness Instructor with FiTOUR®’s group fitness instructor certification. You’ll learn how to share fitness and health with others in a fun and enjoyable group setting with FiTOUR®’s Primary Group Exercise Certification.

The FiTOUR® Primary Group Fitness Certification is for all fitness professionals who teach exercise in a group setting – whether you are a Group Fitness Instructor or Personal Trainer. The FiTOUR® Primary Group Exercise Certification is also great for experienced Group Exercise Instructors who would like to brush up on fitness instructor technique and execution or who would like to renew their Group Fitness Instructor certification.

Also available in Spanish.

Program Overview: 

The FiTOUR® Primary Group Fitness Certification Program will provide Group Fitness Instructors the tools necessary to teach a safe and effective fitness class in a group setting. The FiTOUR® Primary Group Exercise Certification Program is also perfect for Personal Trainers who want to expand their marketability by breaking into the Personal Group Training market.

  • Careful study of the Primary Group Exercise Instructor manual and review of the DVD will provide you with the information necessary to successfully pass the Group Fitness Instructor Certification Examination.
  • Attendance at a Live Certification Workshop will provide the  Group Fitness Instructor candidate with the opportunity to participate in and successfully pass a practical examination:
  • FiTOUR®’s Primary Group Exercise Certification provides detailed review of the following topics:
    • Objectives of Group Exercise Instruction
    • Five Components of Fitness
    • F.I.T. Principle and Basic Training Concepts
    • Basic Anatomy, Kinesiology & Physiology
    • Basic Nutrition and Weight Management
    • ACSM Guidelines, Exercise Safety & Injury Prevention
    • Class Format, Cueing, Music and Choreography
    • Basic Class Formats
  • Kickboxing
  • Step
  • Hi/Low
  • Circuit
  • Class Design

Benefits of Becoming a Certified Primary Group Fitness Instructor:

  • Successful completion of the Primary Group Exercise Instructor Certification Program assures employers and clients that you carry the mark of excellence through dedication to expanding your knowledge through study to become aCertified Fitness Instructor with FiTOUR®’s Group Exercise Instructor Certification
  • Personal Trainers will learn valuable information on how to successfully provide their Group Clients with effective programming and motivation
  • Successful completion of the Primary Group Exercise Instructor Certification Program, will provide you with confidence when applying for a Group Exercise Instructor job
  • Holding a current Primary Group Exercise Instructor Certification will give you the credentials needed to obtain group fitness insurance.

Study Materials: 

The FiTOUR® online study material for this FiTOUR® certification listed below is FREE with registration. All FiTOUR® certification exams are based on the content of the study materials. FiTOUR® encourages participants to review the study materials in advance of the certification to ensure a higher examination success rate.

  • FiTOUR® Primary Group Exercise Online Study Manual- $19.99 -- FREE!
  • FiTOUR® Primary Group Exercise Online Study Videos- $24.99 -- FREE!
  • FiTOUR® Primary/Advanced Group Exercise Hard Copy Study Manual --  $20! 

Practice Examinations are available for all certifications - $9.99


Online Examination Information


Youngstown State University is a hosting site for the American Council on Exercise (ACE) & American College on Sports and Medicine (ACSM) Online Examinations. All examinations are offered in the Comprehensive Testing Center, located in Meshel Hall.