Group X Overview
Group X classes are available for all fitness levels, and all exercises can be modified and adjusted.
Group X Classes are available to all current YSU students and members of the Andrews Student Recreation & Wellness Center.
Check out the Group X schedule for days and times of classes along with detailed descriptions.
Registration is recommended for all classes: Register at www.store.reccenter.ysu.edu
Summer 2022 Group X Classes
Registration is recommended for all classes: Register at www.store.reccenter.ysu.edu
In-person classes will be offered on the Aerobics Studio & SPINNING Studio
July 5, 2022 - August 16, 2022
Adjusted Hours on the following dates due to University Holiday Observances & Staff Development
NO CLASSES: 07/04/22, 08/17/22 - 08/23/22
Fall Classes will resume: 09/06/22
Monday:
Power Yoga: 12:15 pm – 12:45 pm: Brooke
SPINNING: 5:40 pm – 6:40 pm: Steve/Sal
Tuesday:
Full Body Fitness: 12:15 pm -12:45 pm: Josh
SPINNING: 5:30 pm - 6:30 pm: Steve
Wednesday:
Fit Camp: 12:15 pm - 12:45 pm: Dina
SPINNING: 5:40 pm - 6:40 pm: Sal
Thursday:
Power Yoga: 12:15 pm – 12:45 pm: Brooke
Fall 2022 Class Schedule
Registration is recommended for all classes: Register at www.store.reccenter.ysu.edu
In-person classes will be offered on the Aerobics Studio & SPINNING Studio, unless otherwise denoted
September 6th, 2022 - October 23, 2022
Monday:
Full Body Fitness: 11:15 am - 11:45 am: Kierrah
Power Yoga: 5:00 pm – 6:00 pm: Brooke (Located in the Meditation Studio)
Tuesday:
Wellness Yoga: 10:15 am - 11:15 am: Brooke
HIIT: 12:15 pm -12:45 pm: Mike (Located on the Turf Area)
SPINNING: 5:30 pm - 6:30 pm: Steve/Sal
Wednesday:
Sunrise Yoga: 7:15 am- 8:15 am: Galena
TRX: 12:00pm - 12:30 pm: Jaycie
SPINNING: 6:15 pm - 7:00 pm: Blake
Thursday:
Core & Tone: 10:15 am- 10:45 am: Samantha
Power Yoga: 12:15 pm - 12:45 pm: Haley
SPINNING: 5:30 pm - 6:30 pm: Steve
Friday:
Full Body Fitness: 12:15 pm – 12:45 pm: Josh
Saturday:
SPINNING: 12:00 pm - 1:00 pm: Cornell
Sunday:
SPINNING: 12:00 pm - 1:00 pm: Sal
Certification Information
ONLINE EXAMINATION INFORMATION
Youngstown State University is a hosting site for the American Council on Exercise (ACE) & American College on Sports and Medicine (ACSM) Online Examinations. All examinations are offered in the Comprehensive Testing Center, located in Meshel Hall.
- ACSM Exam
- ACE exam is a step process that includes exam registration.