Group X Schedule and Descriptions

Group X Overview

Group X classes are available for all fitness levels, and all exercises can be modified and adjusted.

Group X Classes are available to all current YSU students and members of the Andrews Student Recreation & Wellness Center.

Check out the Group X schedule for days and times of classes along with detailed descriptions.

Registration is required for all classes: Register at www.store.reccenter.ysu.edu

In-person classes will be offered on the Aerobics Studio & SPINNING Studio

Virtual classes will be offered on Zoom and participants will receive a link after they register for the specific class

No Classes: 01/10/22 - 01/17/22

Monday:

Fit Camp: 3:15 pm - 3:45 pm: Jaycie

Butts & Guts: 5:30 pm - 6:00 pm: Eva

SPINNING: 6:15 pm - 7:15 pm: Allyson

Tuesday:

Relaxation Yoga: 7:15 am – 8:15 am: Satish

Wellness Yoga: 4:00 pm - 5:00 pm: Brooke

Fit Camp: 5:15 pm – 5:45 pm: Josh

SPINNING: 6:15 pm - 7:15 pm: Steve

Wednesday:

Power Yoga: 7:15 am – 8:15 am: Brooke

TRX: 12:30 pm – 1:00 pm: Jaycie

Fit Camp: 5:15 pm – 5:45 pm: Eva

SPINNING: 6:15 pm – 7:00 pm: Blake

Thursday:

Relaxation Yoga: 7:15 am – 8:15 am: Satish

Butts & Guts: 12:15 pm - 12:45 pm: Kierrah

Zumba: 4:30 pm – 5:00 pm: Julia

Friday:

Relaxation Yoga: 7:15 am – 8:15 am: Satish

Full Body Fitness: 12:15 pm -12:45 pm: Josh

Saturday:

SPINNING: 12:00 pm – 1:00 pm: Cornel

Sunday:

SPINNING: 12:00 pm – 1:00 pm: Sal

Registration is required for all classes: Register at www.store.reccenter.ysu.edu

In-person classes will be offered on the Aerobics Studio & SPINNING Studio

Virtual classes will be offered on Zoom and participants will receive a link after they register for the specific class