Wednesdays, September 28 and October 5, 12, 19, 26 from 3-4 pm

Participate in this five week series to receive support, validation and connection with fellow students who have also experienced loss. This structured group will provide information on the grief process and assist you in healing and acceptance. You will have the opportunity to tell your story and practice healthy coping strategies. As the content builds, it is important you attend all sessions. Activities will be provided in each group to assist in your journey.

Gratitude - Finding Meaning and Thriving

Moving Forward    Letting Go    Finding Positivity    Gratitude

MEets Wednesdays, march 30 and april 6, 13, and 20 from 3-4 PM

Meets Friday September 17, 24, October 1, and 8th from noon - 1 pm

Anxiety is the number one reason college students seek counseling. Because many students struggle with anxiety, we are offering a supportive group where you can learn and practice strategies to help you not only cope, but thrive! Four weekly meetings will be with your peer students who have the same challenges that you do.

We will:

Raise awareness for mental health and reduce stigma surrounding seeking mental health services.

Contest begins september 6

The deadline to turn in your art to student counseling is october 7

Contest Details

Create Art that represents Mental Health Awareness & what this means to you!