Gratitude - Finding Meaning and Thriving

Moving Forward    Letting Go    Finding Positivity    Gratitude

MEets Wednesdays, march 30 and april 6, 13, and 20 from 3-4 PM

The past year has been difficult for many of us, how can we move forward to embrace the present and look forward with hope? Join this supportive group where you can learn and practice strategies to feel calm, positive, and hopeful! Four weekly meetings will be with your peers who also seek a renewed sense of emotional health!

We will:
  • Identify new skills you learned over the past year
  • Learn about Acceptance and its Benefits
  • Learn about the Benefits of Gratitude
  • Learn how to Practice Gratitude
  • Share successes

Space is limited to 10 participants.

Reserve Your Space

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