Gratitude - Finding Meaning and Thriving
Moving Forward Letting Go Finding Positivity Gratitude
MEets Wednesdays, march 30 and april 6, 13, and 20 from 3-4 PM
The past year has been difficult for many of us, how can we move forward to embrace the present and look forward with hope? Join this supportive group where you can learn and practice strategies to feel calm, positive, and hopeful! Four weekly meetings will be with your peers who also seek a renewed sense of emotional health!
We will:
- Identify new skills you learned over the past year
- Learn about Acceptance and its Benefits
- Learn about the Benefits of Gratitude
- Learn how to Practice Gratitude
- Share successes
Space is limited to 10 participants.
Youngstown State University does not discriminate on the basis of race, color, national origin, sex, sexual orientation, gender identity and/or expression, disability, age, religion or veteran/military status in its programs or activities. Please visit ADA Compliance for contact information for persons designated to handle questions about this policy.